If you’ve been active on social media lately, you’ve likely scrolled upon an article showcasing Leonardo da Vinci’s “To Do” list. The implication is not simply that da Vinci’s list is more ambitious than yours but, specifically, that “To Do” lists are composed by successful people.
“History will be kind to me, for I intend to write it.” —Winston Churchill
“The question isn’t who is going to let me; it’s who’s going to stop me.” —Ayn Rand
While the “To Do” list has enjoyed great fanfare, the “Not To Do” list seems to be under-emphasized. What should make your “Not To Do” list may differ from others’, but consider these:
When you need to focus on something, turn off your ringer (don’t allow it to vibrate either), and place your phone face down. Your focus is a hot commodity, and it should be protected. Of course, apps and telemarketers are competing for your focus. Do not surrender until you have planned to. In other words, when you are working, producing, thinking . . . when you are focused . . . build a fortress that phone notifications cannot penetrate. And then, once you are ready to switch tasks, once your focus is not at a premium, go ahead and flip your phone over, and have a look at your Facebook feed.
To be clear, you should commit to seizing the day. What you should be careful of (on weekdays) is carpe noctem. This, of course, is a reference to seizing the night, and it is especially curious to see how we can arrive home after a long workday, and while we claim to be tired, we find ourselves suddenly possessed after a glass of wine (or two). We live in the moment, focused only on our immediate goal: “This feels good, so let’s fuel this feeling!!” Our less-immediate goals fall by the wayside, taking second place to a tired, tipsy, fun-loving fool. This may be why it’s not too crowded at the top. Remember, success is not an accident. If you have serious goals, then you must take them seriously.
You have developed specific habits on purpose. You exercise each day for 45 minutes, or you include green veggies in each of your meals, or you kick-start your brain each morning by studying a foreign language. Maybe you meditate daily, or perhaps you make sure to read at least 5 pages from a self-help book every morning. Whatever your habits, know that when you skip a day, you are (often unconsciously) abandoning the habit and embracing a new one: the new habit, of course, is no longer doing whatever you were previously committed to. If you have deliberately chosen your habits, haphazard “habit changing” should make your “Not To Do” list.
What are some other things that should be on your “Not To Do” list? Comment below, or reach out to us today.